BCCT Upskilling: Mental Health Workshop - Get Comfortable Being Uncomfortable

A massive thank you to everyone who joined us for a powerful and inspiring morning at BCCT Upskilling: Mental Health Workshop on Wednesday 11th February 2026.

The session was led by Steven Caulker, ex-England international footballer, UEFA-licensed coach and Founder of SC Wellbeing Consulting, together with Ashan Holgate Bsc Hons (MSc student) Holgate from Miracles Asia, who brought honesty, insight and real-world experience to an important conversation.

Participants left with greater self-awareness and a clearer understanding of their emotional triggers, alongside practical tools to stay calm and make better decisions under pressure.

The session also provided a psychologically safe space for reflection, with attendees encouraged to share at their own comfort level and signposted to further support where appropriate.

Thank you to our speakers and all participants who took part in this impactful workshop.

A complete photo album from the event can view at: HERE

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