Bumrungrad International Hospital

Harmful Dust and PM2.5: Understanding the Risks and Building Immunity

As winter arrives, so does PM2.5, a hazardous airborne pollutant posing significant threats to the health of individuals living in the bustling city. These tiny and invisible particles, easily inhaled, lead to a range of issues.

Health Effects of PM2.5

• Premature Aging: Wrinkles, skin damage, and loss of elasticity.
• Respiratory Problems: Chest tightness, breathing difficulties, coughing, irritation, nosebleeds, sore throat, and worsening of asthma, chronic bronchitis, and COPD.
• Cardiovascular Issues: Increased heart disease risks.
• Brain & Cognitive Impairment: Dementia, Alzheimer's, ADHD, anxiety, depression, schizophrenia and more.
• Skin & Eye Irritation: Dermatitis, acne, accelerated aging, freckles, skin cancer, and dry, red eyes with conjunctivitis.

Protecting Yourself from PM2.5 (Minimize health risks)

• Avoid areas with high PM2.5 levels.
• Use N95/KF94 masks outdoors.
• Check air quality; plan activities accordingly.
• Exercise regularly indoors.
• Boost immunity with therapies like Hyperbaric Oxygen, Immune System Fighter Plus, or IV Antioxidant Booster.
• Consider heavy metal screening for wellness.
• Seek medical help for unusual symptoms, especially with existing health conditions.

At VitalLife Scientific Wellness Center, we help you shape your youthful longevity.

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