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Many people today are required to think or work in a way that utilizes multiple skills simultaneously, for example, checking emails, talking on the phone, using social media, having meetings, thinking up strategies, coordinating with others as well as summarizing and presenting to their boss. Studies have found, however, that when people are unable to adjust quickly enough to this type of pressure, it results in decreased productivity and lower quality of work, as well as health problems such as burnout syndrome, brain fog, and lowered IQ.
Phaisit Trakulkongsmut, M.D., specializing in anti-aging and regenerative medicine, shares a list of food supplements that can help nourish the brain here https://smtvj.com/3OzxaTU
More information for Brain Fog
Understanding Brain Fog & Solution
Brain Fog Total Solution Program
Samitivej Virtual Hospital: https://smtvj.com/3hl47Wt