BCCT Upskilling: Mental Health Workshop
"Get Comfortable Being Uncomfortable"

Join BCCT for a powerful and thought-provoking mental health workshop led by Steven Caulker, ex-England international footballer, UEFA-licensed coach, and talkSPORT presenter. 

Drawing from over 15 years of experience in elite sport and personal life challenges, Steven openly shares his journey through addiction, depression, rehabilitation, and recovery — offering practical insights into resilience, emotional awareness, and mental wellbeing in both professional and everyday life.

This highly interactive session creates a psychologically safe environment where participants can reflect, learn, and develop practical tools to better manage pressure, communicate effectively, and support themselves and others.

ADDICTION, DEPRESSION, REHAB, AN ENGLAND GOAL AND EVERYTHING IN BETWEEN.

What Participants Will Gain:

• Increased self-awareness and a better understanding of emotional triggers
• Improve your ability to stay calm and make clearer decisions under pressure.
• Stronger communication and emotional awareness skills
• Enhanced confidence when dealing with challenges or change.
• A greater openness to seeking support and supporting others.
• Practical tools to apply in both work and everyday situations.

Psychological safety & Boundaries :

• Participants are encouraged to share as much or as little as they feel comfortable with
• This session is not group therapy — it is a guided workshop with space to reflect.
• We will signpost to further support if appropriate.

About the Speaker : 

Steven Caulker, is a former professional footballer, UEFA-licensed coach, and media presenter with talkSPORT. Having played at the highest level and navigated significant personal challenges, Steven now dedicates his work to helping individuals and organisations strengthen emotional awareness, resilience, and wellbeing. His authentic storytelling and relatable approach consistently create impactful learning experiences across corporate, education, and sporting environments.

Date: Wednesday 11th February 2026

Time: 9 AM - 11 AM (Registration at 8.30 AM)

Venue: BCCT office, 18th Floor, Two Pacific Place. BTS Nana 

Cost: THB 500 (BCCT members and non-members interested in joining BCCT)
Price includes parking, tea, coffee & biscuits.   

Booking: Please book online as normal or email events@bccthai.com for booking assistance 

Payment

• Online Payment options are available when confirming your booking (recommended). Online payment when you book is the simplest way to do this.
• Bank transfer is also available to Kasikorn Bank 709-2-36464-4 and email finance@bccthai.com to verify for a receipt.

Workshop Format (2 Hours)

• Introduction
  Steven introduces his journey and the purpose of the session.
• Presentation
  Steven reflects on his football career and personal struggles, sharing honest and thought-provoking experiences.
• Group Activities
  Small group discussions and guided tasks to embed learning and encourage reflection.
• Q&A and Close
  Open discussion and signposting to further support resources.

Cancellation policy:

• Advance payment is required to confirm your registration and if the payment is not made 24 hours before event, your place will be passed on to the waiting list. No walk-ins.
• Cancellations received less than 24 hours (1 day) and no-shows are NOT able to receive neither a refund nor credit.
• Payment is required at the time of booking. At any other time will incur a higher fee

Event policy: By registering for this event, you are providing consent for your details to be shared with our partners for this event.

Event Behaviour Statement: Please click here